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	<title>ZcreX Article Directory &#187; Wellness, Fitness and Diet</title>
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	<description>One Stop Article Source</description>
	<pubDate>Tue, 23 Sep 2008 11:14:50 +0000</pubDate>
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		<item>
		<title>The Life Cycle of Natural Hair Growth</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/the-life-cycle-of-natural-hair-growth/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/the-life-cycle-of-natural-hair-growth/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>LaurieFrias</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[


Each hair grows in a cycle that can be divided into three stages: the hair growth stage lasting two to six years, the partial degeneration stage lasting 10 to 14 days, and finally the resting phase during which time the hair is shed and there is an involution of the hair follicles lasting about three [...]]]></description>
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		<title>Rejuvenate Your Entire System With a Full Body Detox</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/rejuvenate-your-entire-system-with-a-full-body-detox/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/rejuvenate-your-entire-system-with-a-full-body-detox/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>JohnKhu</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[In the modern world where even the air is contaminated with pollutants, all of us should realize the importance of detoxification, mainly a full body detox. Most of us are under the impression that we are living healthy lifestyles but we still seem to suffer from tiredness and lethargy. If you have similar problems, maybe [...]]]></description>
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		<title>Tips For Weight Loss for the Teenager</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/tips-for-weight-loss-for-the-teenager/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/tips-for-weight-loss-for-the-teenager/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>RobertHemken</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Many teenagers are overweight, but even more just think they are. Tips for Weight Loss for the Teenager encourages the teenager to look at facts not fads or friends when considering whether or not to take action to lose weight. 

In these modern times even teenagers are concerned about their weight. This is especially true [...]]]></description>
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		<title>Tips on Quick Weight Loss - Reasonable Weight Loss</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/tips-on-quick-weight-loss-reasonable-weight-loss/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/tips-on-quick-weight-loss-reasonable-weight-loss/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>RobertHemken</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Many are in a hurry to lose weight quick. Quick losses are unhealthy and never maintained for the long term. A healthy and more effective approach is to gradually lose weight at the rate of 1 to 2 pounds a week or even a little slower so your body can adjust its metabolism accordingly. In [...]]]></description>
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		<title>Best Detox Diets Online</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/best-detox-diets-online/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/best-detox-diets-online/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>RobertHemken</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Poisons Surround Us
Our bodies are constantly under attack by toxins, pesticides, artificial sweeteners, sugar and alcohol not to mention the pollutants we breath in the air. Those who promote detox diets online would have you believe that these poisons accumulate in your body causing all ills such as headaches, fatigue and even a variety or [...]]]></description>
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		<title>3 Amazing Essential Oils &#8211; Frankincense, Cedarwood and Peppermint</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/3-amazing-essential-oils-ndash-frankincense-cedarwood-and-peppermint/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/3-amazing-essential-oils-ndash-frankincense-cedarwood-and-peppermint/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>MarilynReid</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Essential oils are the fragrant nectar found in various plants all over the world. There are dozens of different essential oils, each with their own uses and properties. In this article, you&#8217;ll learn a little more about three amazing essential oils: Frankincense, Cedarwood and Peppermint.

After you read this article, you&#8217;ll know exactly how you can [...]]]></description>
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		<title>Healing Properties of the Peppermint Essential Oil</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/healing-properties-of-the-peppermint-essential-oil/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/healing-properties-of-the-peppermint-essential-oil/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>MarilynReid</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Out of all the essential oils, peppermint is one of the most popular. It has a wide range of healing properties for a wide range of ailments. In this article, we&#8217;ll go into a brief overview of the peppermint essential oil and then go into its various uses and application. By the end of this [...]]]></description>
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		<title>The Power of Mixing Aromatherapy and Massage</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/the-power-of-mixing-aromatherapy-and-massage/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/the-power-of-mixing-aromatherapy-and-massage/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>MarilynReid</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[An aromatherapy massage combines two powerful healing arts into one. By mixing essential oil scents with massage, a deep healing and relaxing experience is produced. In this article, we&#8217;ll go over some of the healing properties of an aromatherapy massage. After you read this, you&#8217;ll have a good idea of what you can expect if [...]]]></description>
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		<title>The Secrets Of The Lavender Essential Oil</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/the-secrets-of-the-lavender-essential-oil/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/the-secrets-of-the-lavender-essential-oil/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>MarilynReid</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[The Lavender essential oil is one of the most popular and most healing essential oils on the market. In this article, we&#8217;ll give a brief overview of the history of the Lavender essential oil, go over the wide range of ailments this essential oil can cure, then finally practically ways you can use the lavender [...]]]></description>
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		<title>What Everyone Should Know About Aromatherapy</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/what-everyone-should-know-about-aromatherapy/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/what-everyone-should-know-about-aromatherapy/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>MarilynReid</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Aromatherapy has really taken off in the last few years. A quick walk down the aisle in any whole foods store will reveal dozens upon dozens of essential oils you can purchase. Yet many people don&#8217;t really understand aromatherapy. In this article, we&#8217;ll give a brief overview of aromatherapy, its approach and its uses.

An Overview [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/what-everyone-should-know-about-aromatherapy/feed/</wfw:commentRss>
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		<title>Sytropin HGH: Find Out What Sytropin HGH Gaba Spray Can do For You</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/sytropin-hgh-find-out-what-sytropin-hgh-gaba-spray-can-do-for-you/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/sytropin-hgh-find-out-what-sytropin-hgh-gaba-spray-can-do-for-you/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>RickSmith</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[HGH supplements comprise an industry which sees a lot of controversy and naysayers. Because it has such a bad, or at least misunderstood, reputation, many people are not even aware of all the HGH enhancers and releasers available on the market today. As such, it only stands to reason that they do not understand the [...]]]></description>
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		<title>Health Fitness Magazine For A Person Who Enjoys Exercise</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/health-fitness-magazine-for-a-person-who-enjoys-exercise/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/health-fitness-magazine-for-a-person-who-enjoys-exercise/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>MalOrd</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Health Fitness Magazine, as the name suggests is the magazine for men and women who like to stay fit and healthy. This magazine comes with advice and tips on staying healthy and leading and active life. Every issue of this magazine is a collection of articles, advice and trends from the world of health and [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/health-fitness-magazine-for-a-person-who-enjoys-exercise/feed/</wfw:commentRss>
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		<title>Understanding Macrobiotics</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/understanding-macrobiotics/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/understanding-macrobiotics/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>StewartC</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[A facile glance at the recent newspaper or television show would tell us that indeed, we live in the time of the Diet. Bodies are no longer just bodies, but public property meant to be scrutinized for excess fat and poor skin. Diets abound, and diet programs are all promising salvation for those who can [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/understanding-macrobiotics/feed/</wfw:commentRss>
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		<title>Medifast Diet Review Based on Customer Experience</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/medifast-diet-review-based-on-customer-experience/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/medifast-diet-review-based-on-customer-experience/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>BrandiYates</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[The Inside Scoop on the Medifast Diet Plan
Across the country, Medifast dieters are reporting success stories with this powerful diet and meal replacement plan. For many individuals who were bothered with extra pounds, this diet has brought their weight into the normal range and they were able to stick to the plan without feeling as [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/medifast-diet-review-based-on-customer-experience/feed/</wfw:commentRss>
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		<title>Dual Action Cleanse Review</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/dual-action-cleanse-review/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/dual-action-cleanse-review/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>BrandiYates</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Natural health practitioners have recommended that doing a colon cleanse periodically has become a most popular therapy in recent years. This stands to reason seeing that over 50% of the immune system is located around or in the digestive tract and especially in the large intestine. This means that over time toxins seem to build [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/dual-action-cleanse-review/feed/</wfw:commentRss>
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		<title>Superfoods: Step Away From the Cheeseburger</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/superfoods-step-away-from-the-cheeseburger/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/superfoods-step-away-from-the-cheeseburger/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>J.D.Bell</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[We all strive to eat a healthy and well-balanced diet. In a perfect world, healthy eating habits would be enough to ensure that we are taking in the required levels of the various vitamins, minerals and other nutrients our bodies need.

However, today&#8217;s world is far from perfect. Our land is made up of depleted soils [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/superfoods-step-away-from-the-cheeseburger/feed/</wfw:commentRss>
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		<title>Weight Loss Tips For Teenage People</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/weight-loss-tips-for-teenage-people/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/weight-loss-tips-for-teenage-people/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>RobertHemken</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[In these modern times weight loss tips for teenage people are in demand. This is especially true with teenage people in the more affluent countries. If you are a teenager and are concerned about your weight you need to consider the next question seriously. Are you truly overweight or do you just have everybody telling [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/weight-loss-tips-for-teenage-people/feed/</wfw:commentRss>
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		<title>The Benefits of Acai: Why You Need to Use Acai</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/the-benefits-of-acai-why-you-need-to-use-acai/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/the-benefits-of-acai-why-you-need-to-use-acai/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>RossDeCarlo</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[People all over county have been taking acai products to reap the various acai health benefits: to lose weight, revitalize their body and feel great in general. The incredible benefits of the tropical fruit known as acai berry has taken the fitness and nutrition landscape over like wildfire.

The primary health benefits of acai are varied [...]]]></description>
		<wfw:commentRss>http://www.zcrex.com/wellness-fitness-and-diet/the-benefits-of-acai-why-you-need-to-use-acai/feed/</wfw:commentRss>
		</item>
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		<title>Online Diet Myth Buster</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/online-diet-myth-buster/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/online-diet-myth-buster/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>RobertHemken</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[7 Biggest Myths About Online Diets Revealed
Online Diet Myth 1.
Online diets are scams and do not work.
This is the biggest myth about online diets. The competitiveness of the online community actually prevents online diets that don&#8217;t work from lasting long. A &#8220;survival of the fittest&#8221; type of environment so to speak. If a useless online [...]]]></description>
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		<title>TryptoSleep &#8211; Made With Tryptophan For Better Sleep</title>
		<link>http://www.zcrex.com/wellness-fitness-and-diet/tryptosleep-ndash-made-with-tryptophan-for-better-sleep/</link>
		<comments>http://www.zcrex.com/wellness-fitness-and-diet/tryptosleep-ndash-made-with-tryptophan-for-better-sleep/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>MarkDeRosa</dc:creator>
		
		<category><![CDATA[Wellness, Fitness and Diet]]></category>

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		<description><![CDATA[Are you having sleeping problems? Do you find yourself lying in bed awake at night and can&#8217;t seem to get that much needed rest? You are not alone. If you are one of these estimated 150 million individuals all over the world who are experiencing sleep deprivation, worry no more! TryptoSleep can help!

TryptoSleep is a [...]]]></description>
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